Hello there. My name is Rob and I am the Campaign Company’s (TCC) Office Assistant. Now that it is Spring and people are feeling much more energetic, TCC will be focusing on encouraging healthy life styles for ourselves. We are already working more closely than ever with authorities on public health and we would like to demonstrate our own commitment to healthy lifestyles and live the advice we give.
I will keep a record of the number of hours achieved on a weekly basis and will be counting the total over the month (one hours exercise = £1 donation to Charity).
Hopefully we will reach and exceed our target. For example I am going to be taking up swimming and make sure I do at least 2x fast walks of 30 Min’s each per week. Other staff tell me they are doing other things: running, going to the gym, exercise classes, walking, squash, badminton and tennis.
The challenge starts today and should be very exciting. Good luck to everyone. Hopefully the challenge will be reached, fitness and health improved and the charities will get a donation too..
I will be updating our progress on social media and I hope this inspires others too.
Rob Evans is the Office Assistant at the The Campaign Company.